Weigh In record (no journal entry) for 17 May 2021
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78.6 kg
Lost so far: 1.0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 35.11g | Prot: 125.02g | Carbs: 187.46g.
Breakfast: Matinal Queijo Fresco Magro, Alpro Leite de Amêndoa Torrada sem Açúcares, Framboesas, Mirtilos, Prozis 100% Whey Prime Isolate, Pão de Mistura. Lunch: Brócolos, Kilom Coxas de Frango, Batata Doce, Pêssegos. Dinner: Le Pain des Fleurs Tosta de Quinoa, Ovo Cozido, Morangos, Laranjas. Snacks/Other: Pão de Mistura, Prozis Whey Isolate Zero Chocolate, Limiano Queijo 50%, Morangos. more...
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Gaining 6.3 kg a Week
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Catarina1980's Weight History
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