Weigh In record (no journal entry) for 18 May 2021
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77 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3660 kcal
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Fat: 86.43g | Prot: 151.28g | Carbs: 545.74g.
Breakfast: REWE Bio Haferdrink , Milsa Mandel Drink Ungesüßt, My Vegan Soy Protein Isolate (Iced Latte), Kellogg's By Kids No Added Sugar Strawberry, Apple & Carrot, Crunchips Western Style, Harry Protein 20 Sandwich, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Myprotein Peanut Butter Crunchy. Lunch: Ostmann Zimt, Kaufland Bio Apfelmark , Heichelheimer Echte Thüringer Kartoffelpuffer, Seeberger Sesam Geschält, Ja! Jasmin Reis Gekocht, Kichererbsen, Beyond Mince, Gemüsemais, Weiße Riesenbohnen, Kidney Bohnen, Passierte Tomaten, Feine Linsen, Tomatenmark, Zucchini, Zwiebeln. Dinner: Seeberger Sesam Geschält, Wurzener Feine Linsen, Kichererbsen, Beyond Mince, Gemüsemais, Weiße Riesenbohnen, Kidney Bohnen, Passierte Tomaten, Feine Linsen, Tomatenmark, Zucchini, Zwiebeln. Snacks/Other: Wassermelone, Favourites Ananas Ungeschwefelt, Corny Free Haselnuss, Clementinen. more...
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Gaining 4.9 kg a Week
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