|
Weekend lungo di stravizi!!!
|
76 kg
Lost so far: 6.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 56.03g | Prot: 145.52g | Carbs: 137.38g.
Breakfast: Esselunga Equilibrio Pane Morbido Proteico, Kraft Sottilette Light, Aia Aequilibrium Petto di Pollo al Forno. Lunch: Cioccolatino, Aceto Balsamico, Vallericca Insalata Ricca, Milbona Skyrella, Misura Crackers Integrali Fibrextra. Dinner: Hero Marmellata Light Fragole, Esselunga Fette Biscottate Integrali, Aia Aequilibrium Petto di Pollo al Forno, Zucchine Trifolate, Uovo, Parmareggio Parmigiano Reggiano 22 Mesi. Snacks/Other: Esselunga Fette Biscottate Integrali, Mandorle, Milbona Skyr Bianco Magro 0,2%, Mela. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sad_sadler's Weight History
|