Weigh In record (no journal entry) for 18 May 2021
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 27.06g | Prot: 101.49g | Carbs: 121.03g.
Breakfast: Penny Market Yogurt Bianco Lactose Free, Myprotein Gluten Free Rolled Oats, Myprotein Impact Whey Protein Vanilla Stevia. Lunch: Penny Market Pane Integrale, Aia Macinato di Fesa di Tacchino. Dinner: Consilia Riso Parboiled, Aia Tagliata di Petto di Pollo. Snacks/Other: Arachidi Tostate a Secco (Salati), Myprotein Impact Whey Protein Vanilla Stevia, Un Attimo Barretta Proteica al Cacao. more...
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Losing 5.6 kg a Week
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Francescasbert's Weight History
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