Weigh In record (no journal entry) for 18 May 2021
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 18.40g | Prot: 30.70g | Carbs: 72.60g.
Dinner: Vaasan 100% Kauraleipä, Kivikylän Kotipalvaamo Kunkkukinkku, Feelia Riisipuuro. more...
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Gaining 4.9 kg a Week
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alaitinen's Weight History
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