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Intermittent fasting day one. Only taking in fluids until supper.
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94.3 kg
Lost so far: 1.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2014:
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1043 kcal
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Fat: 54.77g | Prot: 46.31g | Carbs: 95.21g.
Breakfast: Trident White Spearmint Sugarless Gum, Water, Whole Foods Market Stevia, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Great Value Enriched White Bread, Bacon, Maggiano's Four Cheese Ravioli. more...
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Gaining 0.2 kg a Week
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ginmarie's Weight History
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