Weigh In record (no journal entry) for 18 May 2021
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59.2 kg
Lost so far: 4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 38.75g | Prot: 65.42g | Carbs: 89.72g.
Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker). Lunch: Pınar Protein Yer Fıstığı & Muz Aromalı Laktozsuz Süt, Peyman Dut Kurusu, Eti Lifalif Yulaf Ezmesi. Dinner: Izgara Köfte, Çoban Salatası. Snacks/Other: Fellas Protein Bar Coconut & Cacao . more...
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Gaining 2.1 kg a Week
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honeysucc's Weight History
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