Weigh In record (no journal entry) for 18 May 2021
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67.6 kg
Lost so far: 15 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 25.72g | Prot: 80.85g | Carbs: 59.41g.
Breakfast: Лаваш с Яйцом и Сыром, Зеленый Чай. Lunch: Куриное Филе на Гриле, Огурец (с Кожурой). Dinner: Dr.Dias Отруби Пшеничные, Кефир 2,5%. Snacks/Other: Зеленое Яблоко. more...
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Losing 1.4 kg a Week
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Майса_маха's Weight History
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