Weigh In record (no journal entry) for 18 May 2021
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 73.12g | Prot: 52.23g | Carbs: 104.87g.
Breakfast: Telur Ceplok, Bango Kecap Manis, Shirataki Nasi. Lunch: Kopi Latte. Dinner: Bakso Daging Sapi, Mie Ayam. Snacks/Other: Kerupuk Udang, Kue Sus. more...
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Losing 0.0 kg a Week
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putrimaryashinta's Weight History
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