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I’m really struggling mentally. I’m happy I maintained this whole week but I need to stop being lazy and move!!! So I put on my workout clothes today and I’m about to go downstairs and do my exercises. Nothing crazy but I can do it. It’s better than sitting on the couch and feeling guilty.
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85.3 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 98.20g | Prot: 78.89g | Carbs: 210.21g.
Breakfast: Great Value 4% Cottage Cheese, Doritos Salsa Verde Tortilla Chips. Lunch: Tillamook Pepper Jack Cheese Sliced, Kirkland Signature Meatballs, Green Olives, Bell Peppers, Egg. Dinner: Knorr Rice Sides - Chicken. Snacks/Other: Oreo Mega Stuf, Hershey's Simply 5 Chocolate Syrup, Whole Milk, Whole Milk. more...
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Gaining 0.6 kg a Week
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