vallejo10's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
94.5 kg Lost so far: 1.5 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
1890 kcal Fat: 67.44g | Prot: 86.34g | Carbs: 244.54g.   Breakfast: Leche al 2% de Grasa, Ocean Spray Dried Cranberries, Millville Corn Flakes Cereal. Lunch: Cardenas Corn Tortilla, Birria, Bigelow Tea Green Tea. Dinner: Cardenas Corn Tortilla, Queso Fresco, Aurrera Frijol Pinto , Nopales , Pork Backribs . Snacks/Other: Skippy Crema de Cacahuate Cremosa, Café, Coffee-Mate Crema para Café, Manzana, Mangos, Coffee-Mate Crema para Café, Oroweat 100% Whole Wheat Bread, Café. more...
285 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.3 kg a Week



     
 

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vallejo10's Weight History


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