carmen1123's Journal, 17 May 21

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Oberschenkel 66 cm
Wadl 42 cm
Hüfte 111
Bauch 100

83 kg Lost so far: 1 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

737 kcal

Fat: 6.28g | Prot: 30.93g | Carbs: 133.20g. Breakfast: Kaffee mit Milch. Lunch: Anker Grahamweckerl, Brokkoli, SPAR Vital Sojabohnen. Dinner: Tomatensoße, Mais, Rote Kidneybohnen (Konserviert). more...

3425 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Cleaning - 7 hours, Resting - 8 hours, Sleeping - 7 hours. more...

steady weight

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carmen1123's Weight History

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carmen1123's Journal, 17 May 21

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carmen1123's Weight History