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154.8
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70.2 kg
Lost so far: 0.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 52.14g | Prot: 53.58g | Carbs: 231.80g.
Breakfast: Bananas, 1% Fat Milk, Post Shreddies, Coffee with Milk and Sugar. Lunch: Strawberries , Tea with Milk and Sugar, Riceworks Sea Salt, Ham and Cheese Sandwich, Gingersnaps. Dinner: Pears , Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, Philadelphia Light Cream Cheese, Toasted Bagel, Cream of Mushroom Soup (Prepared with Milk). Snacks/Other: Nature's Path Love Crunch. more...
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1860 kcal
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Exercise:
brisk walk - 41 minutes, Sleeping - 8 hours, Resting - 15 hours and 19 minutes. more...
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Gaining 0.2 kg a Week
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valley girl 61's Weight History
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