Weigh In record (no journal entry) for 17 May 2021
|
80.0 kg
Lost so far: 7.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 31.83g | Prot: 40.69g | Carbs: 104.91g.
Breakfast: Whole Foods Market Stevia, 365 Coconut Water, Expo Fresh Strawberries , Harris Teeter Blueberries. Lunch: Great Value Hot Dog Buns, Bacon, Bar-S Foods Beef Jumbo Franks. Dinner: Bacon, Great Value Hot Dog Buns, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Quest Tortilla Style Protein Chips Loaded Taco, Lettuce, Nature Sweet Cherub Tomatoes. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizondolily's Weight History
|