Weigh In record (no journal entry) for 17 May 2021
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75.6 kg
Lost so far: 4.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 76.30g | Prot: 42.06g | Carbs: 166.27g.
Breakfast: Vemondo Hafer Barista Edition, Kaffee. Lunch: Brinkers La Vida Vegan Nuss-Nougat, Schwartau Holsteiner Pflaumenmus, Haferflocken. Dinner: Kania Hamburger Sauce, Harvest Basket Griddies, Prime Burger Hamburger Brötchen mit Sesam, Zwiebeln, Tomaten, Next Level Meat Vegane Burger Patties. Snacks/Other: Veganz Choc Bar Coconut, Kiwi. more...
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Losing 1.8 kg a Week
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juleswgre's Weight History
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