juleswgre's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
75.6 kg Lost so far: 4.5 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
1547 kcal Fat: 76.30g | Prot: 42.06g | Carbs: 166.27g.   Breakfast: Vemondo Hafer Barista Edition, Kaffee. Lunch: Brinkers La Vida Vegan Nuss-Nougat, Schwartau Holsteiner Pflaumenmus, Haferflocken. Dinner: Kania Hamburger Sauce, Harvest Basket Griddies, Prime Burger Hamburger Brötchen mit Sesam, Zwiebeln, Tomaten, Next Level Meat Vegane Burger Patties. Snacks/Other: Veganz Choc Bar Coconut, Kiwi. more...
Losing 1.8 kg a Week

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juleswgre's Weight History


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