Weigh In record (no journal entry) for 17 May 2021
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60.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 36.86g | Prot: 39.11g | Carbs: 160.27g.
Breakfast: Teekanne Heiße Liebe, Jeden Tag Magerquark , Harry Körner Balance Toast. Lunch: Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten. Dinner: Followfood Pizza Vegetariana Bio, Gurke (mit Schale), Orangen (mit Schale), REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Coppenrath & Wiese Zuckerfrei Choco Cookies. more...
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3118 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Sitting - 5 hours, Working - 7 hours and 30 minutes, Google Fit - 9 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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KadajZelos55's Weight History
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