Weigh In record (no journal entry) for 17 May 2021
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 54.69g | Prot: 84.83g | Carbs: 128.14g.
Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Peanut Butter, Nature's Own Honey Wheat Enriched Bread, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Soft Taco with Chicken, Cheese and Lettuce, Soft Taco with Chicken, Cheese and Lettuce. more...
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Gaining 0.3 kg a Week
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JudyC209's Weight History
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