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I went off on a sugar binge but back on course now!!!
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94.8 kg
Lost so far: 1.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2014:
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1976 kcal
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Fat: 99.31g | Prot: 42.84g | Carbs: 221.97g.
Breakfast: Grapefruit (Pink and Red), Golden Syrup, Golden Syrup Instant Porridge with Semi-Skimmed Milk. Lunch: Choc Macaroons. Dinner: Tomatoes, Egg Omelette or Scrambled Egg, Organic Virgin Coconut Oil, Reduced Sugar and Salt Baked Beans. Snacks/Other: Cream Slice. more...
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Losing 1.1 kg a Week
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Nirvanabliss's Weight History
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