Weigh In record (no journal entry) for 17 May 2021
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109.5 kg
Lost so far: 0.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 46.59g | Prot: 67.31g | Carbs: 114.30g.
Breakfast: Café com Açúcar, Mandioca Cozida, Ovo Mexido. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Mandioca Frita, Feijão Carioca, Arroz Branco (Cozido). Dinner: Acém Cozido, Quiabo Cozido, Abóbora Moranga. Snacks/Other: Café com Açúcar, Itambé Manteiga Extra com Sal, Pão Francês. more...
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Gaining 0.3 kg a Week
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adrianatuxinha's Weight History
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