Colorblindone's Journal, 20 Jan 14

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Weigh In record (no journal entry) for 20 January 2014

71.6 kg Lost so far: 15.6 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2014:

1474 kcal

Fat: 51.31g | Prot: 69.07g | Carbs: 179.99g. Breakfast: Milch (Vollmilch), Vitalis Schoko Müsli Feinherb. Dinner: Rinderhackfleisch, Rote Zwiebeln, Tortellini mit Käsefüllung, REWE Ciabatta, Kürbissuppe. more...

1842 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Colorblindone's Weight History

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Colorblindone's Journal, 20 Jan 14

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Colorblindone's Weight History