Weigh In record (no journal entry) for 17 May 2021
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91.3 kg
Lost so far: 8.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 76.49g | Prot: 113.11g | Carbs: 67.00g.
Breakfast: Yerba Prima Psyllium Husks Powder, Quest Vanilla Milkshake Protein Powder. Lunch: Chicken Burger, Mission Carb Balance Whole Wheat Tortilla (43g), Wholly Guacamole Chunky Avocado, Borden Mozzarella String Cheese, Green Giant Fresh Broccoli Florettes. Dinner: Del Monte Fresh Cut Blue Lake Green Beans, Wholly Guacamole Chunky Avocado, Dole Angel Hair Coleslaw. Snacks/Other: Winky Brand Sugar Free Gelatin Dessert, Quest Tortilla Style Protein Chips Nacho Cheese, Slim Jim Monster Size Slim Jim, Star Snacks Roasted Salted Peanuts. more...
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Gaining 2.1 kg a Week
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brookestelly's Weight History
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