Weigh In record (no journal entry) for 17 May 2021
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 47.30g | Prot: 38.70g | Carbs: 62.01g.
Dinner: Kerrygold Extra Ungesalzen, Géramont Cremig Leicht 16%, Golden Toast Körner Harmonie Sandwich (38g), Erasco Hühner-Nudeltopf. more...
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Losing 2.1 kg a Week
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