Weigh In record (no journal entry) for 17 May 2021
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75 kg
Lost so far: 8.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 45.83g | Prot: 43.35g | Carbs: 55.56g.
Breakfast: Dr. Oetker Rote Grütze, Ergüllü Haydari Creme, Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Protein Toastbrötchen, Eberswalder Würstchen, Bavaria Blu Blauschimmelkäse. more...
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Losing 2.8 kg a Week
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murmel1912's Weight History
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