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i sxarv
Journal
17 May 21
i sxarv's Journal, 17 May 21
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Weigh In record (no journal entry) for 17 May 2021
51.5 kg
Lost so far:
1 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2021:
200 kcal
Fat: 7.50g | Prot: 4.00g | Carbs: 30.00g.
Breakfast:
Simba Cereal Bar.
Lunch:
Roma Sari Gandum.
Dinner:
HiLo Chocolate Banana.
more...
1985 kcal
Exercise:
Fitness Training (Workout) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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i sxarv's Weight History
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