Weigh In record (no journal entry) for 17 May 2021
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 91.69g | Prot: 79.83g | Carbs: 244.94g.
Breakfast: Maca, Huevo Frito, Palta, Milkaut Queso Untable Light, Manieri Tostadas Saladas , Azúcar, La Serenísima Leche Descremada, La Tranquera Mate Cocido. Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Vinagre, Garbanzos Cocidos, Cebollas, Repollo, Empanada de Atún. Dinner: Huevo Duro, Azúcar, Banana, La Serenísima Leche Descremada, Milkaut Queso Untable Light, Manieri Tostadas Saladas , La Tranquera Mate Cocido. Snacks/Other: Café, Azúcar. more...
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Gaining 2.4 kg a Week
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Lucas0392's Weight History
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