Weigh In record (no journal entry) for 10 February 2011
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72.1 kg
Lost so far: 6.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2011:
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669 kcal
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Fat: 22.94g | Prot: 27.80g | Carbs: 89.49g.
Breakfast: Nutri-Grain Cereal Bar. Lunch: colby jack cheese, taco seasoning, ground beef, refried bean, flour tortilla. Snacks/Other: pretzels, baby carrots. more...
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Gaining 1.9 kg a Week
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chispaza's Weight History
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