Weigh In record (no journal entry) for 17 May 2021
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84 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 19.90g | Prot: 26.30g | Carbs: 112.88g.
Lunch: Woolworths Sweet & Sour Gherkins, Egg (Whole) , Albany Superior White Bread. Dinner: Tastic Brown Rice. Snacks/Other: Unbuttered Popcorn Popped in Oil, Banana. more...
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Losing 4.9 kg a Week
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Slimmer4Me's Weight History
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