Начинаю отпуск. 20 дней.
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 25.91g | Prot: 29.35g | Carbs: 46.78g.
Breakfast: Куриное Мясо (Обжиг, Жареное, Вареное), Жареная Картошка. more...
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Losing 0.1 kg a Week
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