Weigh In record (no journal entry) for 17 May 2021
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126.8 kg
Lost so far: 28.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 31.06g | Prot: 81.47g | Carbs: 97.73g.
Breakfast: Куриная Грудка Отварная, Рис Вареный. Dinner: Гречка Вареная, Жареная или Запеченная Курица. Snacks/Other: Морковь, Окей Манго. more...
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Losing 5.3 kg a Week
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Ксения588's Weight History
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