Weigh In record (no journal entry) for 17 May 2021
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54.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 41.97g | Prot: 96.63g | Carbs: 185.19g.
Breakfast: Actimel Multifrutti, Coop Yogurt Magro Greco alla Vaniglia, Caffè (Espresso), Kiwi. Lunch: Danone Danacol Ananas, Carne di Petto di Tacchino, Piselli Cotti. Dinner: Cetriolo (senza Buccia), Patata Bollita, Eurospin Burger Merluzzo e Spinaci, Olio Extra Vergine di Oliva. Snacks/Other: Amo Essere Biologico Gallette di Mais, Fage Fage Trublend Vaniglia. more...
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2041 kcal
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Exercise:
Cooking - 1 hour, Watching TV/Computer - 2 hours, Showering - 15 minutes, Stairs (Climbing Stairs) - 7 minutes, camminata veloce - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 58 minutes, Grocery Shopping - 30 minutes, masturbazione - 30 minutes, Housework - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Desk Work - 2 hours. more...
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Losing 0.7 kg a Week
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Roberta@70's Weight History
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