Weigh In record (no journal entry) for 08 May 2021
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96.5 kg
Lost so far: 7.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 66.96g | Prot: 133.05g | Carbs: 249.63g.
Breakfast: Корица, Голубика, Мёд, Rinatura Bio Kokos-Chips Geröstet, Aldi Milch 1,5%, Lidl Haferflocken, Ener Bio Erdnuss-Creme, Банан. Lunch: Milbona Edamer, Lidl Mozzarella Light, Рис Отварной. Dinner: Kissyo Premium Frozen Yogurt Mango Maracuja, Müller Müllermilch Vanilla. Snacks/Other: Storck Werther's Original Caramelts, Яйцо, Манная Крупа, Куриное Филе, Помидоры Черри. more...
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3364 kcal
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Exercise:
Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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artlisenok's Weight History
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