L4r1554's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

64.8 kg Lost so far: 6.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1637 kcal

Fat: 81.72g | Prot: 95.42g | Carbs: 127.44g. Breakfast: Zitronensaft, Kaffee mit Milch. Lunch: Chef Select Antipasti Teller, Knorr Delikatess Bratensauce, Harvest Basket Kartoffelpüree. Dinner: Ehrmann High Protein Chocolate Mousse, Hühnersuppe. Snacks/Other: Gekochtes Ei, Milka Caramel, K-Classic Maracuja Nektar. more...

397 kcal

Exercise: Cardio - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

Gaining 0.8 kg a Week

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L4r1554's Journal, 17 May 21

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