Weigh In record (no journal entry) for 17 May 2021
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82.6 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 85.46g | Prot: 157.76g | Carbs: 202.27g.
Breakfast: Kinder Bueno White, Buongiorno Natura Miele di Acacia, Lindt Cioccolato Fondente, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Coop Polpa Scelta Tritata di Bovino Adulto, Barilla Pasta, Farchioni Olio Extra Vergine di Oliva. Dinner: Coop Polpa Scelta Tritata di Bovino Adulto, Pizzoli Patasnella Frisè. Snacks/Other: Mandorle, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein Coconut, Sammontana Gelato Gruvi al Pistacchio. more...
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steady weight
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FabrizioTrainer's Weight History
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