Weigh In record (no journal entry) for 17 May 2021
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58 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 15.58g | Prot: 79.30g | Carbs: 61.71g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, WHY Perfect Whey 100% Proteine Isolate, Prozis Protein Malts. Lunch: Lavazza Caffè Ginseng, Mareblu Tonno Leggero, Carrefour Crocchette di Patate, Santa Lucia Formaggio Fresco senza Grassi. Dinner: Lavazza Caffè Ginseng, Milbona Dessert Proteico al Cioccolato . more...
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Gaining 6.1 kg a Week
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