Weigh In record (no journal entry) for 16 May 2021
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 89.10g | Prot: 17.37g | Carbs: 145.25g.
Breakfast: Äpfel. Lunch: Schwartau Holsteiner Pflaumenmus, Zimt, Haferflocken, Banane. Dinner: Butaris Butterschmalz, Gemischter Salat mit Dressing, Barilla Pesto Alla Genovese, Kartoffel-Gnocchi. Snacks/Other: Veganz Choc Bar Coconut, Sekt. more...
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Losing 0.4 kg a Week
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juleswgre's Weight History
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