miXer26's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021

94.1 kg Lost so far: 32.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

46 kcal

Fat: 2.00g | Prot: 0.60g | Carbs: 6.00g. Snacks/Other: Nescafe 2'Si 1 Arada. more...

3211 kcal

Exercise: Bicycling (moderate) - 21/kph - 50 minutes, Rowing - 28 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week


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miXer26's Weight History