Weigh In record (no journal entry) for 10 February 2011
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150.6 kg
Lost so far: 24.0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2011:
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2661 kcal
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Fat: 101.71g | Prot: 79.36g | Carbs: 362.82g.
Lunch: Chips, Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese). Dinner: Apples, Tomatoes. Snacks/Other: Butter, Lite Popcorn. more...
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Losing 6.7 kg a Week
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