Weigh In record (no journal entry) for 17 May 2021
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64.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 13.16g | Prot: 11.32g | Carbs: 65.70g.
Breakfast: De Beukelaer Prinzenrolle (24g), Krüger Schoko Cappuccino, Ehrmann Frischer Joghurt, Blaubeeren, Äpfel. more...
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Gaining 2.1 kg a Week
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