Weigh In record (no journal entry) for 17 May 2021
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54.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 24.62g | Prot: 28.87g | Carbs: 79.15g.
Breakfast: Овсяная Каша на Молоке. Lunch: Хлебец. Dinner: Плов с Курицей. more...
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Losing 1.7 kg a Week
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killingstalker's Weight History
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