Weigh In record (no journal entry) for 17 May 2021
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71.4 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 36.69g | Prot: 55.19g | Carbs: 134.91g.
Breakfast: Aldi Prosciutto Cotto, Gut & Günstig Körniger Frischkäse, Vollkorntoast, Extra Natives Olivenöl, Gekochtes Ei, Lidl Haferflocken, Äpfel, Banane, Milch 1,5%, ESN EAA. more...
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Gaining 1.4 kg a Week
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takingsouls's Weight History
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