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Prima
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50.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 26.57g | Prot: 94.43g | Carbs: 143.40g.
Breakfast: Äpfel, Wasser, Hipp Reisflocken, Meßmer Feinster Ostfriesen-Tee, Weihenstephan Milch 1,5% Fett, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Lengfisch, Spargel, Reis-fit Express Parboiled Reis, Knorr Sauce Hollandaise Light, Erdbeeren. Dinner: Almare Sockeye Wildlachs, Harry Schweizer Weckli, Knorr Honig-Senf-Dill Sauce. more...
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Losing 2.1 kg a Week
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Pinguin1512's Weight History
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