Juli_31_05's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

67.6 kg Lost so far: 2.3 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1241 kcal

Fat: 57.49g | Prot: 47.55g | Carbs: 134.42g. Breakfast: Ермолино Колбаса Вареная Ермолинская, Овсяная Каша на Воде, Магнит Банан. Lunch: Хлебнаш Хлеб Деревенский, Суп с Фрикадельками. Dinner: Пицца Домашняя. Snacks/Other: Пицца Домашняя, Волжаночка Ряженка 2,5%, Магнит Сыр Российский 50%, Котлета из Куриного Филе и Кабачка. more...

365 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Squats (Legs) - 6 minutes, Samsung Health - 23 hours and 52 minutes. more...

Losing 0.2 kg a Week

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Juli_31_05's Journal, 17 May 21

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Juli_31_05's Weight History