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😐
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76.9 kg
Lost so far: 16.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 50.51g | Prot: 105.77g | Carbs: 81.58g.
Dinner: Ei, Philadelphia Schnittlauch, New Lifestyle Krenschinken, Extra Natives Olivenöl, Gurke (mit Schale), New Lifestyle Protein Wrap, Champignons. Snacks/Other: Nöm Pro Protein 35 Schoko, JOMO Stracciatellakuchen, New Lifestyle Krenschinken, Milfina Gouda Leicht, Mestemacher Eiweiß Toastbrötchen, Himbeeren, Banane, SPAR Vital Bio Chia Samen, Joya Protein Mandel. more...
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Gaining 0.4 kg a Week
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