babsywusu's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
83.8 kg Lost so far: 4.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
1165 kcal Fat: 51.99g | Prot: 82.49g | Carbs: 93.00g.   Breakfast: Kaffee mit Milch und Zucker. Lunch: REWE Bio Maiswaffeln, Coraya Surimi Sticks, Thunfisch in Öl (Konserviert), Gemischter Salat mit Dressing. Dinner: Ja! Walnusskerne, Banane. more...
500 kcal Exercise: Gewichtheber - 1 hour, Apple Health - 23 hours. more...
Gaining 0.2 kg a Week

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babsywusu's Weight History


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