Weigh In record (no journal entry) for 17 May 2021
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78.1 kg
Lost so far: 2.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2750 kcal
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Fat: 58.19g | Prot: 195.78g | Carbs: 358.18g.
Breakfast: REWE Beste Wahl Speise Quark Magerstufe. Lunch: Naturgut Bio Reiswaffeln, Ja! Putenbrustfilet. Dinner: Edeka Grana Padano Gerieben, Bernard Matthews Puten-Filetstreifen, Buitoni Tortiglioni. Snacks/Other: Haribo Goldbären, ZEC+ Protein Bites. more...
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Losing 6.3 kg a Week
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Pascalito90's Weight History
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