Weigh In record (no journal entry) for 17 May 2021
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58.2 kg
Lost so far: 6.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 38.82g | Prot: 28.21g | Carbs: 52.94g.
Breakfast: Авокадо, Hofgut Tilsiter, Aldi Bio Knusperknäckescheiben Käse & Kürbiskerne, Кофе, Aldi Kondensmilch 4%. Lunch: Жареное Яйцо, Шампиньоны Жареные, Жареная Картошка. more...
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Losing 3.5 kg a Week
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