Weigh In record (no journal entry) for 17 May 2021
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54 kg
Lost so far: 8.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 31.91g | Prot: 44.80g | Carbs: 18.36g.
Breakfast: Grated Cheddar Cheese, Life Bake Grain-Free Crackers (15g). Lunch: Gullon Gluten Free Cookies. Dinner: Greek Salad, Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) . Snacks/Other: Coffee with Milk. more...
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Gaining 1.4 kg a Week
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jeannecahill's Weight History
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