Weigh In record (no journal entry) for 17 May 2021
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 77.40g | Prot: 102.09g | Carbs: 239.05g.
Breakfast: Cocktailtomaten, Roggenbrötchen, REWE Bio Akazienhonig, Cocktailtomaten, Aldi Teewurst Light, Kaufland Avocado. Lunch: Dovgan Taschki. Dinner: Seeberger Sonnenblumenkerne, Saure Gurken, Landliebe Maasdamer , Heidelbeeren, Exquisa Körniger Frischkäse Fitline 0,8%. Snacks/Other: K-Classic Bio Kokos Reis Drink, Красный Октябрь Конфеты "Красная Шапочка", K-Classic Bio Kokos Reis Drink, Kaffee, K-Classic Bio Kokos Reis Drink, Kaffee, Hasseröder Premium Pils, Kaffee, Hasseröder Premium Pils. more...
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1558 kcal
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Exercise:
Resting - 17 hours and 22 minutes, Sleeping - 6 hours and 38 minutes. more...
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steady weight
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 Comments
Hey guten Morgen ☀️, wünsche dir einen schönen Tag 🤗
16 May 21 by member: dirk___
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Guten Morgen Dirk! 🙋🏼♀️☕ Dankeschön! 🤗 Ich wünsche Dir auch einen schönen Tag und guten Start in die neue Woche! ☀️☀️☀️🍀🍀
17 May 21 by member: Nastik.k3
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Nastik.k3's Weight History
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