Weigh In record (no journal entry) for 17 May 2021
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96.7 kg
Lost so far: 25.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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5025 kcal
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Fat: 248.73g | Prot: 322.61g | Carbs: 393.24g.
Breakfast: Lidl Protein Bar Cookies & Cream (45g), Femeg Heringsfilets, Gut & Günstig Würzige Remoulade, Wachtelei, REWE Bio Roggenvollkornbrot, Grafschafter Dinkelvollkornbrot. Lunch: Studentenfutter, Pistazien. Dinner: REWE Tortelloni Spinat-Ricotta, Myline Eiweißpulver Vanille, Milch 1,5%, Crownfield Crowni Haselnuss. more...
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Losing 7 kg a Week
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