Weigh In record (no journal entry) for 16 May 2021
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 90.24g | Prot: 80.76g | Carbs: 211.30g.
Breakfast: Melitta Café sem Açúcar , Banana, Sococo Leite de Coco Tradicional, Nestlé Leite Ninho em Pó Zero Lactose. Lunch: Arroz com Cenoura, Feijão Verde, Peito de Frango. Dinner: Brigadeiro, Pizza Doce, Catupiry Pizza Artesanal Frango com Catupiry, Philadelphia Cream Cheese Original, Jucurutu Queijo Coalho sem Lactose. Snacks/Other: Torta Holandesa. more...
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Losing 2.1 kg a Week
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JuliaGuimaraesVale's Weight History
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